It’s how we think, adapt, communicate and make decisions when the environment becomes demanding. It’s the ability to stay present when stress rises, recognize what the moment requires and keep our capabilities available when conditions are far from ideal.
The MHP Articles explore the ideas, experiences and training principles behind that pursuit. From cognitive performance and stress regulation to leadership, resilience, situational awareness and lessons forged through real-world experience, this is where we go deeper into what it means to perform when it matters.
Train the body. Train the mind. Understand the state you bring into the moment.
Most shooting training is focused on one thing: becoming a better shooter. At Mercury Human Performance, we look at it differently. Shooting gives us a
Calm Under pressure Was Never Just About Combat What medicine, SEAL training, combat, intelligence work, Ukraine, and the deliberate training of my internal state taught